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It only has 90 calories, just 5 of which is from fat. You have it twice per day to lose weight.

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How the SlimFast Plan Works in 3 Easy. two meals a day with meal replacement shakes,. on your timeline and a healthy weight loss of 1-2 pounds per week.How to Lose Weight Fast. (only 500 to 800 calories per day). these are not permanent weight loss options but they could help you slim down for that special day.

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