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Medifast and Nutrisystem offer diet programs for weight loss that use a combination of packaged products and fresh foods in their meal plans.The Nutrisystem diet is the ultimate in convenience. If you don’t want to think about portion sizes, planning, shopping, or cooking and are happy to have meals delivered to your doorstep in microwave-ready pouches, then you’re going to love this plan.I heard Nutrisystem's food is yucky but don't quote me on that. Honestly, I think you should learn about both plans and see what's best for you.
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Registered dietitian Yvonne D. Greer discusses the benefits of both eating plans and how they can affect diabetes control. www.diabetescare.net/…sh-diet-vs-mediterranean-diet.But with Nutrisystem now adding a greater selection of frozen meals to its high-end "Nutrisystem Uniquely Yours" plan, the decision is no longer as simple as money versus taste.